(August 11, 2012 at 5:48 pm)Annik Wrote:(August 11, 2012 at 4:27 pm)freedomfighter Wrote: I agree with you that feelings is something that can not be easily controlled but you said it yourself it is not "easily" controlled.
It is not easy at all to control our feelings but I believe that we are free to choose our feelings. If we are sad can we do something to make us happy?
Especially when we get angry at something, it is very hard to control my anger sometimes. It is not "easy" but is something we can choose to change, I know its not easy but its possible.
We don't choose our feelings, that isn't the choice. The choice we must make is what to do with those feelings. Should on act of them or not?
I agree with you but I managed to learned to tell myself things that changes my perspective so maybe it is not about choosing feelings but changing our thoughts just like changing our actions is always possible. I practice that a lot more as I grown older and it have changed my perspective on a lot of things and my anger or sadness.