I haven't put this thread in the wrong section, I just want to talk about how your psychology can improve your fitness.
The other day I did 50 proper push ups, 1 per second and with no breaks. This is an improvement from last year when I could do 38.
I always think that my psychology plays an important part in how well I do at this push up challenge which I do once a day usually.
I usually think about punching someone in the face, or some inspirational sports personality like lionel messi or mike tyson.
Another thought I usually have is when I reach 40 I always think this is where I want to be, at the difficult part.
I general thinking about tits and ass gets me horny and gets my testosterone high ready to go to the gym, and some good music.
But for short powerful bursts of aggression I always find it better to think about punching someone you hate to death, working out after you have had an argument or other adrenaline creating activities is effective too I think.
Just wondered what anyone else thinks when they go to do something physically demanding.
The other day I did 50 proper push ups, 1 per second and with no breaks. This is an improvement from last year when I could do 38.
I always think that my psychology plays an important part in how well I do at this push up challenge which I do once a day usually.
I usually think about punching someone in the face, or some inspirational sports personality like lionel messi or mike tyson.
Another thought I usually have is when I reach 40 I always think this is where I want to be, at the difficult part.
I general thinking about tits and ass gets me horny and gets my testosterone high ready to go to the gym, and some good music.
But for short powerful bursts of aggression I always find it better to think about punching someone you hate to death, working out after you have had an argument or other adrenaline creating activities is effective too I think.
Just wondered what anyone else thinks when they go to do something physically demanding.
Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them.
Impersonation is treason.