People are overrated. Get a dog...
Save a life. Adopt a greyhound.
Lonely and a bit depressed
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People are overrated. Get a dog...
Save a life. Adopt a greyhound.
RE: Lonely and a bit depressed
September 16, 2014 at 4:51 am
(This post was last modified: September 16, 2014 at 4:52 am by fr0d0.)
The advice to go out and get some sunshine is good. Your body needs vitamin b from the sun to combat depression.
I have exactly the same problem: overly dwelling on the past. I think it's a bad habit you get into. You've made me realise that I've not suffered from it for a while. What certainly cures it is getting a life. Focusing on the now. I find having practical problems engages your mind in positive thoughts. I had a house to improve and focusing on that was very therapeutic. |
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