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Atheist Forums › Discussion › Sports & Fitness v
AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

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AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
Joods Offline Donators
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#801
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
August 27, 2018 at 9:36 pm
My fitness pal reminded me to weigh myself today, being it's Monday. I'm down another half a pound.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
A well deserved beat down 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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Jackalope Away
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#802
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
August 28, 2018 at 8:54 pm
I don't have any appetite. Mental health reasons.

Sunday I logged 1242 calories, yesterday 840, today only 497. The target my nutritionist set was 1500. I have only occasionally met that goal. I've been running 1100-1300.

I hit a new low of 286 this afternoon.
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Mystic Offline
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#803
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
August 28, 2018 at 9:05 pm
It was a week and half since I did legs. I thought I would lose muscle power, but ended up lifting today more then I ever have!
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Crossless2.0 Offline
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#804
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
August 30, 2018 at 12:46 pm
(August 28, 2018 at 9:05 pm)MysticKnight Wrote: It was a week and half since I did legs. I thought I would lose muscle power, but ended up lifting today more then I ever have!

Depending on the frequency and intensity of your workouts, a ten day break can provide exactly the rest and recovery needed to come back stronger.

However, I wouldn’t recommend a ten month break. But you knew that.
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Mr.Obvious Offline
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#805
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
August 30, 2018 at 5:48 pm
60 km bycycling, 4 days a week.
It's paying off.
"If we go down, we go down together!"
- Your mum, last night, suggesting 69.
[Image: 41bebac06973488da2b0740b6ac37538.jpg]-
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Jackalope Away
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#806
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 1, 2018 at 2:00 pm
Still got a long ways to go but this is the first time in a very long time I've not been embarrased to have my shirt off at the beach.

On the beach in Rosarito, Baja MX
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energizer bunny Offline
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#807
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 1, 2018 at 10:55 pm
I lost weight without that being a goal. I've been training pretty hard in the heat. I'm in excellent shape.
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Whateverist Away Donators
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#808
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 2, 2018 at 2:02 am
191 this evening. Curses!

I'm doing well with portion control and healthy choices but I'm basically using all my exercising to make it possible to snack a lot without gaining weight. I could do better.
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Mr.Obvious Offline
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#809
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 2, 2018 at 4:01 am
(September 2, 2018 at 2:02 am)Whateverist Wrote: 191 this evening. Curses!

I'm doing well with portion control and healthy choices but I'm basically using all my exercising to make it possible to snack a lot without gaining weight. I could do better.

Hang in there. You can do it.
"If we go down, we go down together!"
- Your mum, last night, suggesting 69.
[Image: 41bebac06973488da2b0740b6ac37538.jpg]-
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Joods Offline Donators
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#810
RE: AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore
September 2, 2018 at 8:05 am
Dropped S off at work. Going to grab breakfast and head to PLANET FITNESS to workout for an hour then I have a restorative yoga session at 11 am.
Disclaimer: I am only responsible for what I say, not what you choose to understand. 
A well deserved beat down 
(November 14, 2018 at 8:57 pm)The Valkyrie Wrote: Have a good day at work.  If we ever meet in a professional setting, let me answer your question now.  Yes, I DO want fries with that.
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Atheist Forums › Discussion › Sports & Fitness v
AF Biggest Loser/Fitness Challenge-May 3 to Whenever We're Not Fat Anymore

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