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Current time: September 6, 2026, 3:13 pm

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Grief
#1
Grief
I was a born again christian for about a year, before I walked away.

Before that, I thought all religions were just man made superstitions and were on their way out.

What I got out of being involved - it was my first time away from home - my first year at University. I couldn't figure out how I fitted in. I'd only just realised I'm gay, and that caused conflicts with the christian crowd.

After I left, though, it all went quiet. I got what I wanted - to be left along, to forget, to not think about what happened, or to think about being gay.

I hadn't realised how lonely I would feel as time went on. Several years passed. Here in the UK, religion is not something that is talked about. You can be quietly anything and nobody will ask questions.

I did find some groups to interact with but they never seemed to last very long.

I did eventually accept being gay - that was terrifying enough - was I doing the right thing there. It seemed right at the time, but I wondered if I was just swapping one bubble for another?

The thing that lingered was sadness. I hear a song that's sad, I feel like crying - I see a film or movie that's sad, again I feel like crying.

It seems there a strong feelings of sadness but not so strong about the happy stuff.

Is this something common for people who were involved with some kind of religion, do they feel strong sadness after they've left, like they're grieving what they've lost?
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#2
RE: Grief
It's not uncommon, though I didn't experience it, maybe because of the very gradual way I deconstructed my belief system, about 15 years from first doubt to realizing I'm an atheist or just because I'm optimistic by nature. But I've heard others express similar feelings. Like any grief experience, it does get better over time.

It might be a good idea to consider seeking counseling for it, in the UK you shouldn't have the American problem of finding a therapist only to discover they think you should rejoin the church.

An in-person like-minded circle of friends would help a lot IMHO, but in the meantime you have us. I hope this was of some help.
I'm not anti-Christian. I'm anti-stupid.
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#3
RE: Grief
I hadn't considered the grief as connected to my abrupt deconstruction (though a very scarey incident); I have had therapy but not focused on spiritual abuse.
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#4
RE: Grief
(September 4, 2026 at 9:26 am)imekon Wrote: I did eventually accept being gay - that was terrifying enough - was I doing the right thing there. It seemed right at the time, but I wondered if I was just swapping one bubble for another?

Its o-kay to be gay.
Cetero censeo religionem delendam esse
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#5
RE: Grief
My dad didn't think so. "All our hopes for you are dashed. You'll die of AIDS or an old man on your own. You'll lose your job etc."

Both my parents are dead now. I'm in my 60's. My partner and I have been together for 24 years.

All my dad's comments turned out to be wrong. They hurt like hell at the time but now...

Mum wasn't much better.

Dad was so worried about the extended family finding out... they couldn't care less and just accepted me and my partner.

Argue
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