Time for diet and exercise!

[BrokenQuill92]

I'm one of those horrible disgusting yo-yo dieters. I keep fluctuating between the size 10 and a size 16 disgusting I know. What usually happens is I get sick I lose weight I try to get better by eating better and I lose more weight and that goes on for about six months and I get down to somewhere between eight and a 10 and then once I'm feeling better I and treated myself I balloon up to about a size 14 and then I get scared I stopped eating I go up half a dress size I get horrified try to exercise it off and then somehow end up gaining another 10 pound. And the cycle starts over again.