RE: Time for diet and exercise!
January 1, 2014 at 7:56 am
(This post was last modified: January 1, 2014 at 7:58 am by Mystical.)
I know this one exercise video that sits in my cd case.. it's awesome. I'm going to pull it out this year, and keep it out this time 
I have a wedding this year to get ready for! Anyways, 20min of exercises to that magic video three to five times a week, helped me lose 25 lbs in one month! My heart was happier too, says the doctor. The dvd is Jillian Michaels workout level one and it's mainly just a mix up of all sorts of exercises--jumping jacks, squats, punches, kicks, all alternating 20-40 seconds a piece for twenty minutes, and in essence it confuses your body into thinking it needs to turn on the metabolism. The trick is bouncing around the muscle groups and confusing your body, I guess. Weights and stretches are in there, along with crunches and pushups--it's not pleasant, but it goes by really fast and next thing you know you're feelin great!
Being chronically ill, bad foods affect me more than they do healthy people. So if something's bad, I know about it-- Fast food: is BAD. bad bad bad bad bad! I cut it out years ago, and haven't missed it! The only fast food I eat (98% of the time) is Subway.
Also soda is horrific, even the diet stuff. Diet soda is worse, if it has aspartame in it. Just look up aspartame side effects--they're awful!
My sister is a nurse and told me that when you microwave things it changes the molecular structure of the food and makes more carcinogens. I have yet to confirm this online, but I try not to microwave stuff. Does anyone know if that's true?
I have a wedding this year to get ready for! Anyways, 20min of exercises to that magic video three to five times a week, helped me lose 25 lbs in one month! My heart was happier too, says the doctor. The dvd is Jillian Michaels workout level one and it's mainly just a mix up of all sorts of exercises--jumping jacks, squats, punches, kicks, all alternating 20-40 seconds a piece for twenty minutes, and in essence it confuses your body into thinking it needs to turn on the metabolism. The trick is bouncing around the muscle groups and confusing your body, I guess. Weights and stretches are in there, along with crunches and pushups--it's not pleasant, but it goes by really fast and next thing you know you're feelin great!Being chronically ill, bad foods affect me more than they do healthy people. So if something's bad, I know about it-- Fast food: is BAD. bad bad bad bad bad! I cut it out years ago, and haven't missed it! The only fast food I eat (98% of the time) is Subway.
Also soda is horrific, even the diet stuff. Diet soda is worse, if it has aspartame in it. Just look up aspartame side effects--they're awful!
My sister is a nurse and told me that when you microwave things it changes the molecular structure of the food and makes more carcinogens. I have yet to confirm this online, but I try not to microwave stuff. Does anyone know if that's true?
If I were to create self aware beings knowing fully what they would do in their lifetimes, I sure wouldn't create a HELL for the majority of them to live in infinitely! That's not Love, that's sadistic. Therefore a truly loving god does not exist!
Dead wrong. The actions of a finite being measured against an infinite one are infinitesimal and therefore merit infinitesimal punishment.
I say again: No exceptions. Punishment should be equal to the crime, not in excess of it. As soon as the punishment is greater than the crime, the punisher is in the wrong.
![[Image: tumblr_n1j4lmACk61qchtw3o1_500.gif]](https://66.media.tumblr.com/5fb74c6d16622fb3dbb358509c9aec03/tumblr_n1j4lmACk61qchtw3o1_500.gif)
Quote:The sin is against an infinite being (God) unforgiven infinitely, therefore the punishment is infinite.
Dead wrong. The actions of a finite being measured against an infinite one are infinitesimal and therefore merit infinitesimal punishment.
Quote:Some people deserve hell.
I say again: No exceptions. Punishment should be equal to the crime, not in excess of it. As soon as the punishment is greater than the crime, the punisher is in the wrong.
