NES and Other Eating Disorders

[KichigaiNeko]

No sweat rexbex. Sometimes there are issues that seem only pertaining to YOU and yet you find that they aren't that uncommon. I guess it is just being human. BUT

Find what works for you and don't stress on the DAILY caloric intake but focus on your weekly caloric intake. Truth be known I was and maintained a weight of 45-50kg all of my life. Near died of shock to find that I "should" have been 10kgs heavier, when I reached that weight.... I have had nothing but health issues.

SO....

Strive to eat Healthy, eat when you are hungry (helps digestion-all those enzymes and hormones and such) and keep active. To hell with what WHO or any nutritionist tries to enforce on you (NOT THAT THEY ARE WITHOUT KNOWLEDGE) but take it all with a grain of salt and find what works for you within that framework.

And finally; KEEP YOUR DOCTORS APPOINTMENTS! (yeah I know, I'm being a mummy here, but at the very least you will educate them and at the very best they can help you heaps!)

[rexbeccarox]

Thanks Kichi <3

[KichigaiNeko]

Just stay healthy honey

[Violet]

I'm unintentionally afflicted with anorexia. It hurts to try and gain weight (read: stuff myself full to burst until it becomes habitual), and I simply don't remember/have the energy to make sizable regular meals even when I do remember to eat.

iHop nearly totals me with but 4 blueberry pancakes after starving myself all night to save room for it TT__TT