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Current time: February 12, 2025, 2:14 am
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powerlifting
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(March 10, 2014 at 2:10 pm)CapnAwesome Wrote: P.S. Nobody cares how much you can bench. A more worthless exercise has yet to be invented. So true. Functional fitness, ftw. The sociopathy with this one is skrong.
"There remain four irreducible objections to religious faith: that it wholly misrepresents the origins of man and the cosmos, that because of this original error it manages to combine the maximum servility with the maximum of solipsism, that it is both the result and the cause of dangerous sexual repression, and that it is ultimately grounded on wish-thinking." ~Christopher Hitchens, god is not Great
PM me your email address to join the Slack chat! I'll give you a taco(or five) if you join! --->There's an app and everything!<---
rsb,
Do you by any chance live near Minneapolis? Quote: LA Fitness Brawl: Roseville, Minn. Gym Fight Between '10-15' People Leaves 6 Arrested, 1 Injured http://www.ibtimes.com/la-fitness-brawl-...red-videos (March 10, 2014 at 3:42 pm)Cato Wrote: rsb, That one who got injured? Pussy. ![]()
Cool story, bro. Tell it again.
Squat stats: not even once DL stats: not even once Avatar: not even once Haha. Seriously though, it's nice to see another lifter here. You compete?
who needs leg day pfft
![]() RE: powerlifting
March 16, 2014 at 12:32 am
(This post was last modified: March 16, 2014 at 12:49 am by rsb.)
(March 10, 2014 at 8:06 am)Stue Denim Wrote:Quote: So I bench 245 7 times in 4 sets before moving on to dips at 240 and then jesus christ flys(breaking the cross) at 50 each. No my ass is to fat, even though the weights above have gone up, cry. Perhaps in the next life I can lift heavy weights. (March 9, 2014 at 5:15 am)Mr. Moncrieff Wrote: The FBI will be with you shortly. Oh and they were really nice, however they compared you to the boy who cried wolf, just saying. Oh for dead lifts I do a light warmup after 30 jackknifes and 20 dragon flags of 20 reps of a light warmup of 300 lbs for straight leg dead lifts. Because I don't wait for recovery I just do the warmup every day. SO I have figured out how to kill thousands of people, I will form a nutritional supplement company and give them selenium, and herbal weight loss medicines. I will spike their dose just like a pimp killing a whore when I get 100K or 10K of them, and because they are nutritional and vitamin supplements, I will get away with it. Just saying. RE: powerlifting
May 16, 2014 at 5:21 am
(This post was last modified: May 16, 2014 at 5:22 am by Udolf.)
I want to join some gym and start some muscles building workout.
Can any body help me about the best muscles building workout as the beginner? I am on cardio and abs workout plan and have lost all extra fat for the muscles building. |
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