Quote:Most nutritionists don't think much of them. Juicing or creating smoothes is simply a way to extract the energy, and most of the micro-nutrients, and leave the fibre behind, you're better off eating the fruits/vegetables whole (or as a salad). Besides, blending vegetables together generally tastes like shit (which is why your work colleagues are put off), and so could end up turning people off eating vegetables, or people will find other ways to make them more palatable (adding milk/ice-cream, etc).Well in a smoothie what you're drinking is the whole food. There's no extraction process. That's the difference between a juicer and smoothie maker.
And I'm sure people who say blending veg tastes bad must have never tried it because I blend veg then just blend in bananas with it and I pretty much just taste banana. Especially if it's just spinach and banana, I can seriously fill most of the container with spinach and salad and it will still taste mainly of banana. They definitely aren't put off by the taste because they've never tasted it, they pretty much drink red bull all day and smoke.
Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them.
Impersonation is treason.
