RE: Ask a public-health/nutrition student
December 6, 2015 at 6:38 pm
(This post was last modified: December 6, 2015 at 6:43 pm by Aractus.)
(December 6, 2015 at 1:14 pm)mh.brewer Wrote: You're kidding right? You need to look at the treatment for hemochromatosis and transfusion overload.
Yeah OK, not the only way - but it's preferred way. The body doesn't have a way to routinely remove iron, the only way it knows how to maintain iron levels is through absorption.
(December 6, 2015 at 4:45 pm)Thena323 Wrote: I think I'll pass on that for now. It's not polyps, cancer, or anything terminal though.
Try finding iron-fortified grains, I think that'd be one of the easiest ways to get more iron without changing your diet at all. I just looked up NUTTAB, the averages for Australian bread are 1.5mg/100g iron in white bread, 2.1mg/100g in wholemeal bread, and 7mg in iron-fortified white bread (it didn't give the amount for iron-fortified wholemeal), and if it's fortified you should find the iron level listed in the nutrition label.
For Religion & Health see:[/b][/size] Williams & Sternthal. (2007). Spirituality, religion and health: Evidence and research directions. Med. J. Aust., 186(10), S47-S50. -LINK
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
The WIN/Gallup End of Year Survey 2013 found the US was perceived to be the greatest threat to world peace by a huge margin, with 24% of respondents fearful of the US followed by: 8% for Pakistan, and 6% for China. This was followed by 5% each for: Afghanistan, Iran, Israel, North Korea. -LINK
"That's disgusting. There were clean athletes out there that have had their whole careers ruined by people like Lance Armstrong who just bended thoughts to fit their circumstances. He didn't look up cheating because he wanted to stop, he wanted to justify what he was doing and to keep that continuing on." - Nicole Cooke
