RE: Ask a patient in a psychiatric facility
January 3, 2016 at 7:46 am
(This post was last modified: January 3, 2016 at 7:47 am by Excited Penguin.)
Been there, done that.
You should try writing, if you have a knack for it. Or maybe even keep a journal. Try practicing lucidity, or try out meditation - I'm sorry I didn't know about those when I was in the loony bin.
Good luck.
You should try writing, if you have a knack for it. Or maybe even keep a journal. Try practicing lucidity, or try out meditation - I'm sorry I didn't know about those when I was in the loony bin.
Good luck.