Hey man! So you started hitting the gym, that's awesome! Don't worry too much about your biceps and be sure not to over work it, little to no work is sometimes better than over working because over working can actually hinder muscle growth. Never overwork a muscle group.
So you aren't feeling the burn, don't worry it might be because you just started now after a while you will start feeling it. I normally do preacher curls, dumbbells, hammer, be sure not to focus on a single exercise either.
The left bicep not being as big as the right is totally normal. It's mainly because you are right handed, but after a while your left biceps will be as big as your Right’s but your right will double
Also, i know biceps seems important(because that's the most visible evidence of you hitting the gym
) , I used to overwork my biceps when I first started, it will always, always,backfire. Be sure to work all your body parts, set up a schedule, if you want I'll give you my timetable. I'm so glad you started hitting the gym! ^.^
Work hard play hard!!
So you aren't feeling the burn, don't worry it might be because you just started now after a while you will start feeling it. I normally do preacher curls, dumbbells, hammer, be sure not to focus on a single exercise either.
The left bicep not being as big as the right is totally normal. It's mainly because you are right handed, but after a while your left biceps will be as big as your Right’s but your right will double
Also, i know biceps seems important(because that's the most visible evidence of you hitting the gym
) , I used to overwork my biceps when I first started, it will always, always,backfire. Be sure to work all your body parts, set up a schedule, if you want I'll give you my timetable. I'm so glad you started hitting the gym! ^.^ Work hard play hard!!
