RE: Giving this another go....
August 23, 2016 at 12:54 am
(This post was last modified: August 23, 2016 at 12:56 am by Whateverist.)
Rooting for you Nymphy. One tip that helped me is to just delay. If you decide some incident justifies a cigarette, go ahead and plan a time in the near future when you'll make that call. It can help you feel like you have a little power and if you feel good enough about that you might just decide not to do it this time at least. Your opponent (nicotine addiction) is strong, you need to build up your confidence that you are too.