Good luck. Something I've not been able to do, but then I haven't really tried.
Urge surf, Mark mentioned the delay tactic, come up with a list of distractions (not eating), put a pen in your hand, ..............
The car is one of my worst places.
Urge surf, Mark mentioned the delay tactic, come up with a list of distractions (not eating), put a pen in your hand, ..............
The car is one of my worst places.
Being told you're delusional does not necessarily mean you're mental.