Excessive B vitamin intake, for the most part, only gets you expensive urine.
As for exercise induced asthma it is postulated that it is related to histamine (and other inflammation modulators) released during aerobic activities. The two causes seem to be drying out of the pulmonary membranes and cooling of the membranes as breathing increases.
Ways to avoid, warm up prior to aerobic exercise (not very practical in your case), increase air temp and humidity in your environment (duh), use your rescue inhaler (i.e. albuterol) prior to exercise, breath through your nose vs mouth (warms and humidifies air more), for weight loss perform anaerobic exercise. Isolate muscle groups to work out (arms/legs) that won't increase your breathing excessively. Do short reps, rest, repeat.
As for exercise induced asthma it is postulated that it is related to histamine (and other inflammation modulators) released during aerobic activities. The two causes seem to be drying out of the pulmonary membranes and cooling of the membranes as breathing increases.
Ways to avoid, warm up prior to aerobic exercise (not very practical in your case), increase air temp and humidity in your environment (duh), use your rescue inhaler (i.e. albuterol) prior to exercise, breath through your nose vs mouth (warms and humidifies air more), for weight loss perform anaerobic exercise. Isolate muscle groups to work out (arms/legs) that won't increase your breathing excessively. Do short reps, rest, repeat.
Being told you're delusional does not necessarily mean you're mental.
