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Atheist Forums › Discussion › Sports & Fitness v
Member Yoga Photos/Poses

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Member Yoga Photos/Poses
Shell B Offline
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#53
RE: Member Yoga Photos/Poses
February 3, 2017 at 4:45 pm
(February 3, 2017 at 3:31 pm)SteelCurtain Wrote: I want to start some yoga. I am relatively bendy, but have bad joints. (7 knee/1 shoulder surgery)

I also won't go anywhere, though. Youtube?

Absolutely. YouTube has awesome classes. I'm sure you can search for ones that are catered to people with shoulder and/or knee injuries as well. Of course, I suggest just following along with the class and not doing anything that hurts in an injury and not just an exercise way. Also, I would suggest either a thicker than usual yoga mat or practicing on a carpet. I've never had knee surgery and my knees hurt pressing down into the ground sometimes.
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Atheist Forums › Discussion › Sports & Fitness v
Member Yoga Photos/Poses

Messages In This Thread
Member Yoga Photos/Poses - by Shell B - November 11, 2016 at 3:34 pm
RE: Member Yoga Photos/Poses - by energizer bunny - December 2, 2016 at 2:18 am
RE: Member Yoga Photos/Poses - by Shell B - December 2, 2016 at 10:40 am
RE: Member Yoga Photos/Poses - by brewer - January 4, 2017 at 4:17 pm
RE: Member Yoga Photos/Poses - by Shell B - January 4, 2017 at 3:42 pm
RE: Member Yoga Photos/Poses - by Shell B - January 4, 2017 at 4:44 pm
RE: Member Yoga Photos/Poses - by Rhizomorph13 - January 4, 2017 at 10:38 pm
RE: Member Yoga Photos/Poses - by Edwardo Piet - January 5, 2017 at 6:39 pm
RE: Member Yoga Photos/Poses - by Cyberman - January 4, 2017 at 10:44 pm
RE: Member Yoga Photos/Poses - by brewer - January 5, 2017 at 8:49 pm
RE: Member Yoga Photos/Poses - by Shell B - January 5, 2017 at 9:34 pm
RE: Member Yoga Photos/Poses - by brewer - January 5, 2017 at 9:41 pm
RE: Member Yoga Photos/Poses - by Shell B - January 6, 2017 at 12:41 pm
RE: Member Yoga Photos/Poses - by Cyberman - January 7, 2017 at 1:47 pm
RE: Member Yoga Photos/Poses - by Shell B - January 8, 2017 at 12:27 am
RE: Member Yoga Photos/Poses - by Whateverist - January 15, 2017 at 11:45 am
RE: Member Yoga Photos/Poses - by Cyberman - January 8, 2017 at 1:41 am
RE: Member Yoga Photos/Poses - by Edwardo Piet - February 2, 2017 at 9:49 pm
RE: Member Yoga Photos/Poses - by energizer bunny - January 15, 2017 at 3:02 am
RE: Member Yoga Photos/Poses - by Shell B - January 15, 2017 at 11:38 am
RE: Member Yoga Photos/Poses - by brewer - January 16, 2017 at 9:16 am
RE: Member Yoga Photos/Poses - by ignoramus - January 16, 2017 at 7:05 am
RE: Member Yoga Photos/Poses - by Shell B - January 16, 2017 at 10:45 am
RE: Member Yoga Photos/Poses - by brewer - January 16, 2017 at 10:59 am
RE: Member Yoga Photos/Poses - by Shell B - January 16, 2017 at 11:17 am
RE: Member Yoga Photos/Poses - by energizer bunny - January 17, 2017 at 2:22 am
RE: Member Yoga Photos/Poses - by Minimalist - January 17, 2017 at 2:25 am
RE: Member Yoga Photos/Poses - by Shell B - January 17, 2017 at 11:14 am
RE: Member Yoga Photos/Poses - by brewer - January 17, 2017 at 1:49 pm
RE: Member Yoga Photos/Poses - by Shell B - January 17, 2017 at 2:10 pm
RE: Member Yoga Photos/Poses - by brewer - January 17, 2017 at 2:24 pm
RE: Member Yoga Photos/Poses - by Shell B - January 17, 2017 at 2:43 pm
RE: Member Yoga Photos/Poses - by brewer - January 17, 2017 at 3:06 pm
RE: Member Yoga Photos/Poses - by Shell B - January 17, 2017 at 3:28 pm
RE: Member Yoga Photos/Poses - by Aristocatt - January 20, 2017 at 1:41 pm
RE: Member Yoga Photos/Poses - by Catholic_Lady - January 20, 2017 at 2:36 pm
Member Yoga Photos/Poses - by KUSA - January 20, 2017 at 6:48 pm
RE: Member Yoga Photos/Poses - by ignoramus - January 21, 2017 at 9:49 am
RE: Member Yoga Photos/Poses - by Shell B - January 21, 2017 at 1:25 pm
RE: Member Yoga Photos/Poses - by Shell B - February 2, 2017 at 11:05 am
RE: Member Yoga Photos/Poses - by ignoramus - February 3, 2017 at 5:14 am
RE: Member Yoga Photos/Poses - by brewer - February 3, 2017 at 7:44 am
RE: Member Yoga Photos/Poses - by Cyberman - February 5, 2017 at 8:21 pm
RE: Member Yoga Photos/Poses - by ignoramus - February 5, 2017 at 8:48 pm
Member Yoga Photos/Poses - by KUSA - February 2, 2017 at 11:50 am
RE: Member Yoga Photos/Poses - by energizer bunny - February 2, 2017 at 8:55 pm
RE: Member Yoga Photos/Poses - by The Valkyrie - February 2, 2017 at 9:21 pm
RE: Member Yoga Photos/Poses - by energizer bunny - February 2, 2017 at 9:28 pm
RE: Member Yoga Photos/Poses - by brewer - February 2, 2017 at 9:19 pm
RE: Member Yoga Photos/Poses - by brewer - February 2, 2017 at 9:43 pm
RE: Member Yoga Photos/Poses - by energizer bunny - February 3, 2017 at 12:02 am
RE: Member Yoga Photos/Poses - by ignoramus - February 3, 2017 at 8:24 am
RE: Member Yoga Photos/Poses - by Shell B - February 3, 2017 at 3:22 pm
RE: Member Yoga Photos/Poses - by SteelCurtain - February 3, 2017 at 3:31 pm
RE: Member Yoga Photos/Poses - by Shell B - February 3, 2017 at 4:45 pm
RE: Member Yoga Photos/Poses - by Assimilate - February 5, 2017 at 12:09 pm
RE: Member Yoga Photos/Poses - by Fireball - February 5, 2017 at 8:15 pm
RE: Member Yoga Photos/Poses - by Shell B - February 6, 2017 at 11:10 am
RE: Member Yoga Photos/Poses - by Whateverist - February 6, 2017 at 11:45 am
RE: Member Yoga Photos/Poses - by Shell B - February 28, 2017 at 1:31 pm
RE: Member Yoga Photos/Poses - by brewer - February 28, 2017 at 1:53 pm
Member Yoga Photos/Poses - by KUSA - February 28, 2017 at 2:49 pm
RE: Member Yoga Photos/Poses - by Shell B - February 28, 2017 at 5:07 pm
Member Yoga Photos/Poses - by KUSA - February 28, 2017 at 6:06 pm
RE: Member Yoga Photos/Poses - by brewer - March 25, 2017 at 7:58 am
RE: Member Yoga Photos/Poses - by Shell B - March 25, 2017 at 10:20 am
RE: Member Yoga Photos/Poses - by Shell B - January 10, 2018 at 1:03 pm
RE: Member Yoga Photos/Poses - by energizer bunny - January 13, 2018 at 3:01 am
RE: Member Yoga Photos/Poses - by J a c k - January 10, 2018 at 2:13 pm
RE: Member Yoga Photos/Poses - by Shell B - January 10, 2018 at 3:09 pm
RE: Member Yoga Photos/Poses - by Whateverist - January 10, 2018 at 3:20 pm
RE: Member Yoga Photos/Poses - by Shell B - January 10, 2018 at 4:05 pm
RE: Member Yoga Photos/Poses - by J a c k - January 10, 2018 at 4:38 pm
RE: Member Yoga Photos/Poses - by The Industrial Atheist - January 10, 2018 at 5:34 pm
RE: Member Yoga Photos/Poses - by Shell B - January 10, 2018 at 4:53 pm
RE: Member Yoga Photos/Poses - by Shell B - January 13, 2018 at 11:25 am
RE: Member Yoga Photos/Poses - by energizer bunny - January 13, 2018 at 7:24 pm
RE: Member Yoga Photos/Poses - by MysticKnight - January 14, 2018 at 3:16 pm
RE: Member Yoga Photos/Poses - by J a c k - January 14, 2018 at 9:21 pm
RE: Member Yoga Photos/Poses - by Shell B - January 14, 2018 at 3:36 pm
RE: Member Yoga Photos/Poses - by Shell B - January 15, 2018 at 11:08 am
RE: Member Yoga Photos/Poses - by John V - January 25, 2018 at 4:29 pm
RE: Member Yoga Photos/Poses - by brewer - January 25, 2018 at 8:55 pm
RE: Member Yoga Photos/Poses - by energizer bunny - January 25, 2018 at 9:32 pm
RE: Member Yoga Photos/Poses - by Shell B - January 25, 2018 at 4:40 pm
RE: Member Yoga Photos/Poses - by J a c k - January 25, 2018 at 8:50 pm
RE: Member Yoga Photos/Poses - by Minimalist - January 25, 2018 at 8:59 pm
RE: Member Yoga Photos/Poses - by vulcanlogician - January 25, 2018 at 9:00 pm
RE: Member Yoga Photos/Poses - by bennyboy - January 26, 2018 at 6:21 pm
RE: Member Yoga Photos/Poses - by RoadRunner79 - January 26, 2018 at 6:27 pm
RE: Member Yoga Photos/Poses - by Shell B - January 26, 2018 at 6:39 pm
RE: Member Yoga Photos/Poses - by The Industrial Atheist - January 26, 2018 at 6:44 pm
RE: Member Yoga Photos/Poses - by Shell B - January 26, 2018 at 6:51 pm
RE: Member Yoga Photos/Poses - by The Industrial Atheist - January 26, 2018 at 6:59 pm
RE: Member Yoga Photos/Poses - by energizer bunny - January 26, 2018 at 6:45 pm
RE: Member Yoga Photos/Poses - by energizer bunny - January 26, 2018 at 6:55 pm
RE: Member Yoga Photos/Poses - by SaStrike - January 26, 2018 at 6:59 pm
RE: Member Yoga Photos/Poses - by Shell B - January 26, 2018 at 7:30 pm
RE: Member Yoga Photos/Poses - by brewer - January 26, 2018 at 7:32 pm

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