Hope your classes go well. My experiences with adding weights was that for me they did not add that much to my fitness or calorie burning. Although at the time I had been on meds that cause weight gain as well as BP meds.
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Current time: June 15, 2024, 11:23 am
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Weights and weight loss
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Weights and weight loss - by Joods - February 1, 2018 at 11:59 pm
RE: Weights and weight loss - by ErGingerbreadMandude - February 2, 2018 at 12:16 am
RE: Weights and weight loss - by Joods - February 2, 2018 at 12:26 am
RE: Weights and weight loss - by Fireball - February 2, 2018 at 12:37 am
RE: Weights and weight loss - by Losty - February 2, 2018 at 4:34 am
RE: Weights and weight loss - by Joods - February 2, 2018 at 7:01 am
RE: Weights and weight loss - by paulpablo - February 2, 2018 at 5:06 am
RE: Weights and weight loss - by Losty - February 2, 2018 at 5:10 am
RE: Weights and weight loss - by brewer - February 2, 2018 at 10:41 am
RE: Weights and weight loss - by Shell B - February 2, 2018 at 11:45 am
RE: Weights and weight loss - by Joods - February 25, 2018 at 3:30 pm
RE: Weights and weight loss - by AFTT47 - February 25, 2018 at 7:06 pm
RE: Weights and weight loss - by Joods - February 25, 2018 at 9:03 pm
RE: Weights and weight loss - by AFTT47 - February 26, 2018 at 9:27 pm
RE: Weights and weight loss - by Joods - February 27, 2018 at 1:40 am
RE: Weights and weight loss - by Foxaèr - February 25, 2018 at 9:15 pm
RE: Weights and weight loss - by Joods - February 25, 2018 at 9:22 pm
RE: Weights and weight loss - by The Industrial Atheist - February 26, 2018 at 10:12 pm
RE: Weights and weight loss - by CapnAwesome - February 27, 2018 at 9:39 am
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