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Atheist Forums › Discussion › Sports & Fitness v
Protein Foods for the weight Gain

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Protein Foods for the weight Gain
Udolf Offline
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#1
Protein Foods for the weight Gain
May 16, 2014 at 5:17 am
Protein foods are better to gain the weight in shape of muscles and not in shape of fat. Protein foods turn the fat into muscles and help in muscles recovery. Some better foods for the weight gaining and muscles gaining are: Eggs, milk, yogurt, cheese, meat, fish, banana, grapes, potato, tomato, roots beats, and rice etc.
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KichigaiNeko Away
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#2
RE: Protein Foods for the weight Gain
May 16, 2014 at 7:31 am
Who are you again? Sorry, missed your introduction
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
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Cato Offline
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#3
RE: Protein Foods for the weight Gain
May 16, 2014 at 7:42 am
(May 16, 2014 at 5:17 am)Udolf Wrote: Protein foods turn the fat into muscles and help in muscles recovery.
This is a myth. Fat cells do not turn into muscle cells. It would be more precise to say that proper exercise and nutrition will burn fat while building muscle.
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paulpablo Offline
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#4
RE: Protein Foods for the weight Gain
May 16, 2014 at 7:43 am
(May 16, 2014 at 5:17 am)Udolf Wrote: Protein foods are better to gain the weight in shape of muscles and not in shape of fat. Protein foods turn the fat into muscles and help in muscles recovery. Some better foods for the weight gaining and muscles gaining are: Eggs, milk, yogurt, cheese, meat, fish, banana, grapes, potato, tomato, roots beats, and rice etc.

Muscle and fat are two different things, fat isn't turned into muscle.


Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them.

Impersonation is treason.





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Udolf Offline
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#5
RE: Protein Foods for the weight Gain
May 19, 2014 at 12:36 am (This post was last modified: May 19, 2014 at 12:37 am by Udolf.)
(May 16, 2014 at 5:17 am)Udolf Wrote: Protein foods are better to gain the weight in shape of muscles and not in shape of fat. Protein foods turn the fat into muscles and help in muscles recovery. Some better foods for the weight gaining and muscles gaining are: Eggs, milk, yogurt, cheese, meat, fish, banana, grapes, potato, tomato, roots beats, and rice etc.

(spam)
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Atheist Forums › Discussion › Sports & Fitness v
Protein Foods for the weight Gain

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