Protein foods are better to gain the weight in shape of muscles and not in shape of fat. Protein foods turn the fat into muscles and help in muscles recovery. Some better foods for the weight gaining and muscles gaining are: Eggs, milk, yogurt, cheese, meat, fish, banana, grapes, potato, tomato, roots beats, and rice etc.
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Protein Foods for the weight Gain
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Who are you again? Sorry, missed your introduction
"The Universe is run by the complex interweaving of three elements: energy, matter, and enlightened self-interest." G'Kar-B5
  (May 16, 2014 at 5:17 am)Udolf Wrote: Protein foods are better to gain the weight in shape of muscles and not in shape of fat. Protein foods turn the fat into muscles and help in muscles recovery. Some better foods for the weight gaining and muscles gaining are: Eggs, milk, yogurt, cheese, meat, fish, banana, grapes, potato, tomato, roots beats, and rice etc. Muscle and fat are two different things, fat isn't turned into muscle. Are you ready for the fire? We are firemen. WE ARE FIREMEN! The heat doesn’t bother us. We live in the heat. We train in the heat. It tells us that we’re ready, we’re at home, we’re where we’re supposed to be. Flames don’t intimidate us. What do we do? We control the flame. We control them. We move the flames where we want to. And then we extinguish them. Impersonation is treason.  RE: Protein Foods for the weight Gain
May 19, 2014 at 12:36 am
(This post was last modified: May 19, 2014 at 12:37 am by Udolf.)
(May 16, 2014 at 5:17 am)Udolf Wrote: Protein foods are better to gain the weight in shape of muscles and not in shape of fat. Protein foods turn the fat into muscles and help in muscles recovery. Some better foods for the weight gaining and muscles gaining are: Eggs, milk, yogurt, cheese, meat, fish, banana, grapes, potato, tomato, roots beats, and rice etc. (spam) |
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