RE: Water fast
April 13, 2018 at 2:01 am
(This post was last modified: April 13, 2018 at 2:02 am by purplepurpose.)
(April 13, 2018 at 1:58 am)chimp3 Wrote:(April 13, 2018 at 1:25 am)purplepurpose Wrote: Studies have shown that water fasting could have health benefits. It may lower the risk of some chronic diseases and may stimulate autophagy, a process that helps your body break down and recycle old parts of your cells (1, 2).Very good! Still .... Water = No energy!
Energy boost comes from "a process that helps your body break down and recycle old parts of your cells (1, 2)." - or full clean up and repair.
