(June 13, 2018 at 8:19 pm)Jörmungandr Wrote: "What if we've been eating healthily all this time for nothing?!?"
Healthy food has its benefits, certainly. I am simply not buying the connection to eating normally, rather than obsessively healthily, leading to a drastic negative change in brain chemistry, any more than I absolutely believe eating as though one lives in a health food store necessarily makes one healthier than those who eat normally. I honestly believe there is a big hubaloo in regards to what people consume. After all, it's not what one consumes so much as it is an individual's unique DNA and how it reacts to the world.
