(March 6, 2019 at 10:20 am)EgoDeath Wrote:(March 6, 2019 at 8:18 am)BrianSoddingBoru4 Wrote: I typically run five miles, three days a week. If I miss a day (bad weather, injury, whatever), I feel wretched. I do it mainly for weight control (not that weight has ever been an issue for me) because I refuse to eat properly. Never been one for physical jerks, lifting, and so on.
My wife likes to hike. I went with her once, and I frequently covered distances of up to 100m before collapsing with apathy. So, just the running.
Boru
Very cool! Do you think you feel like shit because you're used to doing it or do you feel like the running is what's genuinely improving your mood?
Bit of both. I've been doing it since, well, forever. So yes, I'm used to it. But the endorphins play a large part. I don't feel guilty if I miss a run, I just feel psychically and physically bad.
Boru
‘I can’t be having with this.’ - Esmeralda Weatherwax
