RE: Meditation, in small doses can it have large effect? your thoughts on this article
October 15, 2011 at 5:16 pm
No, I have found the meditative aspect of Tai Chi rewarding, but what it takes for me to get there is the movement. I have tried yogic breathing, and, unless I am actually working to better an asana, I do not get anywhere meditative. This is why working on cars and motorcycles provides me the gateway through which I can effectively become meditative. Still have to investigate tantra, but I need a cute female partner for that.
Trying to update my sig ...