Meditation, in small doses can it have large effect? your thoughts on this article

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Meditation, in small doses can it have large effect? your thoughts on this article

Erinome Offline

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#18

RE: Meditation, in small doses can it have large effect? your thoughts on this article

October 15, 2011 at 6:21 pm

See, I am kinda weird I guess, because I use exercise to get out all my frustration. I do a 45 minute cycle class almost every day, and I am starting kick boxing and pilates next week because I just bought a bike and I want to do real cycling now. Sometimes when I finish working out I go have quiet time in the sauna, and do something like meditation. I also achieve a sense of calm from taking long, late night drives with my favorite songs.

Exercise gets out my aggression, and quiet contemplation clears my head. When I was younger I was into tantra. It's... interesting.

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Messages In This Thread

Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 10:54 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by frankiej - October 15, 2011 at 11:03 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 15, 2011 at 11:28 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 12:17 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 15, 2011 at 12:27 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Minimalist - October 15, 2011 at 12:39 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 12:39 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 15, 2011 at 1:57 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 1:58 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by The Grand Nudger - October 15, 2011 at 2:00 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 4:47 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 4:51 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 4:53 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 4:56 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 5:11 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 5:16 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 15, 2011 at 5:25 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jackalope - October 16, 2011 at 2:39 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Phaedra - October 16, 2011 at 3:06 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jackalope - October 16, 2011 at 7:06 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 15, 2011 at 6:21 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 6:31 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Phaedra - October 15, 2011 at 6:54 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 7:15 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by The Grand Nudger - October 15, 2011 at 8:10 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 15, 2011 at 9:49 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 10:40 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 15, 2011 at 10:44 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 15, 2011 at 10:50 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 16, 2011 at 2:54 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jackalope - October 16, 2011 at 3:03 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 16, 2011 at 3:37 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by The Grand Nudger - October 16, 2011 at 3:34 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jackalope - October 16, 2011 at 7:03 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 16, 2011 at 7:05 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 16, 2011 at 7:39 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 16, 2011 at 4:23 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 16, 2011 at 5:54 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Phaedra - October 16, 2011 at 6:45 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 16, 2011 at 5:58 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 16, 2011 at 6:02 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 16, 2011 at 6:47 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Phaedra - October 16, 2011 at 6:56 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 16, 2011 at 7:17 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 16, 2011 at 7:48 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Epimethean - October 16, 2011 at 7:57 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by thesummerqueen - October 16, 2011 at 9:19 pm

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by KichigaiNeko - October 17, 2011 at 4:08 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 17, 2011 at 6:51 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by KichigaiNeko - October 17, 2011 at 7:35 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 17, 2011 at 11:40 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by KichigaiNeko - October 18, 2011 at 5:56 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Jay1982 - October 18, 2011 at 8:40 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by KichigaiNeko - October 18, 2011 at 8:53 am

RE: Meditation, in small doses can it have large effect? your thoughts on this article - by Erinome - October 17, 2011 at 6:59 am

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