RE: How to pray based on the Quran alone: prayer in Islam as I understand it
December 17, 2019 at 11:50 am
(This post was last modified: December 17, 2019 at 11:56 am by WinterHold.)
(December 17, 2019 at 12:45 am)Paleophyte Wrote: Wow. Instructions on how to talk to yourself for people too dumb to figure it out on their own. Then they start bickering about which one of them is talking to themselves properly.
But activities like prayer are very good, science even proved it:
https://psychcentral.com/blog/new-study-...al-health/
Quote:Another recent study by Columbia University found that participating in regular meditation or other spiritual practice actually thickens parts of the brain’s cortex, and this could be the reason those activities tend to guard against depression — especially in those at risk for the disease.
Also:
https://www.healthline.com/health-news/d...our-health
Quote:Praying may boost mental health
Praying for others might not help them that much, but several studies have found benefits for the person doing the prayer — whether they are praying for someone else or themselves.
I add from personal experience, that prostration to God is very useful, this is how to do it:
https://en.wikipedia.org/wiki/Sujud
