And patterns of thinking about behavior persist even after the behavior is stopped. I'm a hoarder. For a number of years I had it under control. But returning to the behavior showed me that while I was not acting like a hoarder, my thinking and values hadn't really changed.
![[Image: extraordinarywoo-sig.jpg]](https://i.postimg.cc/zf86M5L7/extraordinarywoo-sig.jpg)