Anxiety

[Annik]

I always feel unnecessary panic over silly things, or sometimes nothing at all. It's really weird. It's almost like being nervous for a big test all the time. I get nervous about being nervous. @___@ You never know when panic will seize you. My panic attacks are scary. My chest tightens up like I'm wearing a shirt that's too tight for me. My throat closes up sometimes, particularly when I'm trying to explain my emotions to Hovik. Hovik is literally the only person I can talk to while I'm panicking and I have to really work to squeak a word out. It's almost like you can't even control yourself. I can't even use my voice. It's so frustrating.