RE: Your encouragement to get me back to shape!
September 29, 2012 at 9:02 pm
(This post was last modified: September 29, 2012 at 9:41 pm by Mystic.)
I worked out legs today at the gym. I'm not going to run today because I worked out legs and don't want to injur myself.
That's excellent. Keep it up!
Awesome.
Quote:That makes it 115Km for the week.
That's excellent. Keep it up!
(September 29, 2012 at 12:47 am)Shell B Wrote: I also do yoga, cool down stretch, occasional calisthenics and occasional boxing/kickboxing.
Awesome.