RE: Your encouragement to get me back to shape!
October 17, 2012 at 10:14 pm
(This post was last modified: October 17, 2012 at 10:14 pm by Mystic.)
Went to the gym today. Worked out shoulders and a bit of abs. Also played volleyball. An ok day for exercise, not the best, but ok.
So how is your back?
(October 15, 2012 at 5:19 am)Waratah Wrote: I went for a ride today. Back seems to held up okay, I suppose tomorrow morning I will find out for sure.
So how is your back?