RE: Your encouragement to get me back to shape!
October 18, 2012 at 2:59 pm
(This post was last modified: October 18, 2012 at 3:07 pm by Mystic.)
(October 18, 2012 at 5:25 am)Waratah Wrote: Did you have fun playing volleyball?
Yeah I did.

Quote:My back is holding up well. I have been riding every day. Next 2 days I am having a forced break to gather my strength for my 50km ride around Sydney on Sunday.
Glad to hear it. I hope your 50 km ride goes well.
I biked for 1 hour. I also worked out arms. Maybe later I'll do something else like run. We'll see.