I worked out legs and abs, then ran right after for 25 minutes on 8.0 miles per hour. It was exhausting. I wanted to stop at 15 minutes. I think I'm gonna stay a little bit on 8.0, then move it up to 8.1 later.
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Current time: December 4, 2025, 4:46 am
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Your encouragement to get me back to shape!
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