(February 13, 2014 at 4:35 am)Jacob(smooth) Wrote: Anyone else got any tips for DOMS?Rest. That's what your muscles seem to be asking for when delayed soreness hits.
That, or a shot or two of Methandrostenolone.
"Well, evolution is a theory. It is also a fact. And facts and theories are different things, not rungs in a hierarchy of increasing certainty. Facts are the world's data. Theories are structures of ideas that explain and interpret facts. Facts don't go away when scientists debate rival theories to explain them. Einstein's theory of gravitation replaced Newton's in this century, but apples didn't suspend themselves in midair, pending the outcome. And humans evolved from ape- like ancestors whether they did so by Darwin's proposed mechanism or by some other yet to be discovered."
-Stephen Jay Gould
-Stephen Jay Gould
