RE: So U think Vegan is healthy?
April 10, 2014 at 6:38 pm
(This post was last modified: April 10, 2014 at 6:41 pm by Rahul.)
(April 10, 2014 at 8:50 am)Aractus Wrote: I'm not a proponent, but that's ridiculous. A paleo diet is basically "eat as if you're gluten intolerant". It's certainly not as extreme as veganism. Veganism excludes meat/fish/dairy/eggs from the diet (the foods that are most nutrient-rich), whereas paleo excludes grain (the food group that is most nutrient-poor). So to say that it's at the bottom of every kind of diet is a little misguided.
Well, I'm not a dietitian. I just read the occasional news article.
Quote: Paleo named worst diet of 2014 by U.S. News and World Report
http://www.omaha.com/apps/pbcs.dll/artic.../140109156
Everything I needed to know about life I learned on Dagobah.