(April 23, 2014 at 5:15 pm)Chad32 Wrote:(April 23, 2014 at 5:05 pm)CapnAwesome Wrote: Walking shouldn't count as exercise. I don't know what our country has come to.
Why wouldn't it? I know it's very basic and simple, but you don't need complexity to work out.
I agree with Chad here: walking is exercise whether you think it is or not.
When I was on my study abroad in 2007 I walked about 3-5 miles every day (around town, to and from classes, doing my shopping) and then there were excursion days where you would walk from St. Peter's bascillica, to the Spanish steps, to the Colosseum and back to our hotel).
I lost two pant sizes on that trip just walking.
Teenaged X-Files obsession + Bermuda Triangle episode + Self-led school research project = Atheist.
