(September 28, 2012 at 11:06 pm)MysticKnight Wrote:(September 28, 2012 at 6:11 pm)MysticKnight Wrote: I'm gonna run a little later for 26 minutues hopefully.
I did that, at 7.3 miles per hour.
Nice man, that means that you are starting out in fairly decent shape then. Most people in the US certainly couldn't do it. I remember one time I was giving directions to some tourists, and told them that what they wanted to go see was about a mile walk away, they looked at me with extreme incredulity at the very suggestion they walk for a mile.