The Power of Habit: Why We Do What We Do in Life and Business by Charles Duhigg
I cannot recommend the book more. It talks about how you can hack the cue, routine, reward structure of habits in order to change small habits, thereby leading to bigger change in your life. I've read the book multiple times and have used the techniques within to change habits of mine.
I cannot recommend the book more. It talks about how you can hack the cue, routine, reward structure of habits in order to change small habits, thereby leading to bigger change in your life. I've read the book multiple times and have used the techniques within to change habits of mine.
If you're frightened of dying, and you're holding on, you'll see devils tearing your life away. But if you've made your peace, then the devils are really angels, freeing you from the Earth.
