Germans, try hooping. Hula hooping, if you must. I've been hoop dancing for years, and I've pretty much always been skinny, but I know a girl who lost thirty lbs in a month just hooping thirty minutes a day. Also, when I hoop on the regular I find myself with a pretty slick four pack. Find yourself a good, heavy fitness hoop, and put on what ever you want to watch on tv. You don't even have to be a dancer, like me... just put it around you and go
I know it doesn't sound very... manly... but it works!
I know it doesn't sound very... manly... but it works!