(July 7, 2013 at 6:13 pm)rexbeccarox Wrote: Germans, try hooping. Hula hooping, if you must. I've been hoop dancing for years, and I've pretty much always been skinny, but I know a girl who lost thirty lbs in a month just hooping thirty minutes a day. Also, when I hoop on the regular I find myself with a pretty slick four pack. Find yourself a good, heavy fitness hoop, and put on what ever you want to watch on tv. You don't even have to be a dancer, like me... just put it around you and go
I know it doesn't sound very... manly... but it works!
a friend of a friend of mine also swears by this :o. i lose weight when i'm stressed, XD so idk what to contribute. except, if you walk a lot, you'll lose a lot of weight, maybe spend more time shopping or walking around town.
