RE: Can I just say, and I'm just being honest...
November 28, 2016 at 8:57 pm
(This post was last modified: November 28, 2016 at 8:58 pm by Edwardo Piet.)
Yeah this whole mindfulness thing has made me feel a lot worse today. Now I can't stop watching my thoughts. I'm gonna have to work extra hard to distract myself with music and chatting and posting and just anything that takes my mind off my thoughts. I can't switch off now.
I feel like the less self-aware and mindful I am the happier I am.
I feel like the less self-aware and mindful I am the happier I am.