I made myself some seafood alfredo pasta.
2 oz. of protein+ thin spaghetti
3 oz. of seafood medley(mussels, shrimp, calamari, imitation crab,)
1/2 jar of alfredo sauce(loosened with a cup of flaxmilk)
Sautee with seafood: kale leaves, broccoli, 1/4 diced onion, diced fresh mushrooms, diced tomato; until onion is translucent and kale is bright green but slightly wilted
Seasoned with crushed red pepper, minced garlic, iodized salt, and paprika
Simple, spicy and full of nutrients.
2 oz. of protein+ thin spaghetti
3 oz. of seafood medley(mussels, shrimp, calamari, imitation crab,)
1/2 jar of alfredo sauce(loosened with a cup of flaxmilk)
Sautee with seafood: kale leaves, broccoli, 1/4 diced onion, diced fresh mushrooms, diced tomato; until onion is translucent and kale is bright green but slightly wilted
Seasoned with crushed red pepper, minced garlic, iodized salt, and paprika
Simple, spicy and full of nutrients.