Is anyone interested in the gym? My best powerlifts are squat 375lbs, bench 303lbs, 524lbs deadlift. Currently my bench is about that, but the other two aren't quite as good due to the volume of cardio I do. Well, overall health is most important! Not saying you have to be as into the gym as me, just post here if you have anything to say about the gym is probably best to start the thread. In terms of the olympic lifts I am a novice and don't train them currently. Cheers!
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Current time: April 27, 2024, 6:23 am
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