(September 8, 2015 at 12:39 am)Exian Wrote:(September 8, 2015 at 12:20 am)Losty Wrote: I don't ever hear alarms to be able to turn them off. I've woken on so many occasions with this horrible feeling of annoyance and I'm pretty sure it was because my subconscious was pissed it had to listen to my alarms going off for several hours while I didn't even notice them.
Ha! That was gonna be my response. If I'm up just one hour later than I was the previous night, which is usually the case if not more, then I won't even hear them go off. I don't think I have insomnia, but I do usually stay up later than the night before. If I get into that sleepy but alert stage, that's when I have trouble falling asleep the most. At that point, I'll just give up and pull an all-nighter, even if I have like 8 hours before work.
How much sleep do you need to get by? Have you tried any OTC meds to help you drift off a little easier? If so, maybe you could get your doctor to write you a script for something. There are a few non-habit forming Rx meds that could help.
