RE: Trouble waking up
September 8, 2015 at 12:41 pm
(This post was last modified: September 8, 2015 at 12:42 pm by Angrboda.)
I have similar problems waking up. It's like my sleep cycle walks around the clock. I recently cut out caffeine and that has helped, but probably the best suggestion is to see a sleep doctor.
I've been using a doxylamine sleep aid lately and it works fairly well, but I don't remember the 'feeling drowsy' part. I hear they stop working after a short time on them (30 days?), so I'm counting on the placebo effect.
I've been using a doxylamine sleep aid lately and it works fairly well, but I don't remember the 'feeling drowsy' part. I hear they stop working after a short time on them (30 days?), so I'm counting on the placebo effect.
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