Hey Kingpin, -- I stepped away for a few minutes and thought about my previous post. I think I was wrong.
Here's my new response: you HAVE been through therapy, and you have gained your closure. You're stronger now.
Yes, re-living those memories would be hard. The memories are real and the fear is real. But it will probably not be traumatic. You've "been there, done that, it was a long time ago". You can handle it.
I have a poster in my office that says "the only way out is through". You've already gone through. All that is left is facts.
Here's my new response: you HAVE been through therapy, and you have gained your closure. You're stronger now.
Yes, re-living those memories would be hard. The memories are real and the fear is real. But it will probably not be traumatic. You've "been there, done that, it was a long time ago". You can handle it.
I have a poster in my office that says "the only way out is through". You've already gone through. All that is left is facts.
"The family that prays together...is brainwashing their children."- Albert Einstein