Daily:
1 in the morning just after waking up.
1 just before bed.
On Saturdays and Sundars:
1 in the morning just after waking up.
1 after lunch.
1 just before bed.
1 in the morning just after waking up.
1 just before bed.
On Saturdays and Sundars:
1 in the morning just after waking up.
1 after lunch.
1 just before bed.