(July 5, 2016 at 6:32 pm)BrianSoddingBoru4 Wrote: Please don't try to shoehorn my simple pleasure into your Buddhist rubbish.
Boru
You suggested it. Though we are using the word "buddhist" doesn't mean that the act of deep breathing is rubbish. I'm not even buddhist. I was just wondering if anyone meditates for stress or practices mindfulness.
"Just call me Bruce Wayne. I'd rather be Batman."