(July 6, 2016 at 12:57 am)Whateverist the White Wrote:(July 5, 2016 at 7:29 pm)Thumpalumpacus Wrote: Mindfulness is something I practice in everyday life as part of my recovery from alcoholism ... when I find myself with a bad flow of emotions, I start observing the flow, chase it upstream until I find the problem, and then address it so that my day doesn't go to shit and trigger a drinking urge.
I don't formally meditate, but often playing my guitar induces a similar mental state.
Funny how when something someone has written inspires and prompts me to write something in turn is precisely the times when I'm most likely to forget to kudos the inspiring post. Omission fixed.
That's because you're in the moment.
It ain't so much funny as it is real, brotha. Keep it real, the kudos aren't an omission, they're icing. The feelings are the real deal.
