(August 27, 2016 at 9:05 pm)Arkilogue Wrote: Our gut is not called the second brain for nothing and it does not contain trillions of living organisms with DNA firing bio-photons in all directions for nothing.
If this rain-forest-like choir of living organisms is the background state of your mental experience, then no amount of self help, drugs, therapy etc will ever affect the root cause of depression, which is the crap diet most people "live" on and the hard core scavengers and predators in their gut that eek out an existence on refined sugars and nutrient-less process garbage full of chemical preservatives.
You aren't what you eat, you "are" what eats what you eat.
Treat depression with probiotics and fresh/clean food from the mountains, ocean and garden.
No offense, but I wouldn't take medical advice from you if I were bleeding from every orifice while being simultaneously consumed by flesh-eating bacteria.
Boru
‘I can’t be having with this.’ - Esmeralda Weatherwax