I'm trying to get back into fitness but am struggling at the moment. I used to be extremely active in martial arts and did a lot of weight training, but over the past decade osteoarthritis, fibromyalgia and assorted bone and joint injuries have gotten in the way.
Sometimes I go swimming and lift a few weights while I'm at the pool complex, and I get some exercise when renovating the house, but no regular program. I have tried tap dancing and Pilates in the recent past, and would consider going back to tap dancing if I ever make peace with my right foot. The foot pain is also discouraging me from going to check out a boxing club that I've been thinking of joining.
Never did get the hang of aerobics, though. I had an exercise bike but gave it away to a good home because it wasn't getting used.
Sometimes I go swimming and lift a few weights while I'm at the pool complex, and I get some exercise when renovating the house, but no regular program. I have tried tap dancing and Pilates in the recent past, and would consider going back to tap dancing if I ever make peace with my right foot. The foot pain is also discouraging me from going to check out a boxing club that I've been thinking of joining.
Never did get the hang of aerobics, though. I had an exercise bike but gave it away to a good home because it wasn't getting used.
