I'm no longer doing anything with weights. That DJ night was kind of crazy, I danced around with my 80kg friend on my shoulders after picking him up without any support and I kind of hurt my lower back and my doctor instructed me to stop everything for a while or I'll have to get a surgery done in a very young age.
I'm currently not doing much lol just resting to get better but I also kind of sprained my ankle yesterday so I'm not even getting out of bed haha

I'm currently not doing much lol just resting to get better but I also kind of sprained my ankle yesterday so I'm not even getting out of bed haha